Has social media taken over your life? Are you more connected to other people in the world , instead of family and acquaintances? There’s no problem when you use social media to communicate with others or to advertise your business, but If you’re constantly on your social media sites all day long, you may be becoming addicted. It’s not healthy. You’re not limited to just updating your status every five minutes. Get off social media and walk out. Fresh air can benefit you!
mental health Disorders Caused by social media
Social Media Addiction: Symptoms to be Watchful for
If you are frustrated when you’re unable to log in to your social media websites. Do you get a fright whenever your accounts are offline to maintenance? If so then you might be a victim of addiction. Be assured that your preferred websites will be up and running within a matter of minutes. Make use of the time to exercise, read a book or walk around or paint, or whatever you want to accomplish. It’s great for you!
You should update your status whenever you get up. If you must change your status as soon after you get up, you might be becoming addicted. The people you follow will likely be right in the event that you don’t update their status before dawn. Get out of the routine and make sure to update your status by afternoon. It’s good to change.
Do you fantasize about changing your status? Do you lie in bed in a state of mind that you are constantly changing your status? Do you consider updating your status throughout the day long? You should stop thinking about your social media accounts and think about what you’d like accomplish with your life.
You’re logged into your account and make comments on each status update. If you are logged in to your social media accounts and make sure to comment on statuses immediately after they’ve been posted, you might become addicted. It’s not necessary to post a post a comment every time a status update is posted.
Get your news through social media. Many people obtain their information via the internet, but If you rely solely on social media to get news you may be becoming addicted.
Accept interruptions from social media update. Dinner was used to be an opportunity to sit down with loved ones and spend time with all the family. No longer. If you’re glued to an ‘tweet’ or status update rather than your kids, partner or spouse, you’re creating an addiction.
Make sure you update your websites while driving. It’s a risk. If you tweet or update your various social networks you’re likely to become addicted and can be harmful to you and your friends.
Self-worth can be measured by number the number of people you follow. If you’re angry that you only are following 500 people on a variety of websites, you might develop an addiction. decide your worth based on your social media sites.
You wonder why people ask you about your weekend. If someone asks, “How was your weekend?” You think to yourself, “I just updated my status on Facebook, haven’t you read my blog posts?” This could be a sign you’re getting addicted.